Deciding when to consider care for yourself or a loved one can be a challenging and emotional process. It’s important to recognise the signs that additional support may be needed. These signs include difficulty with daily activities such as bathing, dressing, and cooking, frequent forgetfulness or confusion, and increasing safety concerns, such as falls or missed medications. If you notice a decline in physical health, social isolation, or a lack of self-care, it might be time to explore care options. Seeking care isn’t about losing independence; it’s about enhancing quality of life, ensuring safety, and providing the necessary support to continue living comfortably and confidently at home.